| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 2 | https://www.stakechampion.com/works/63.html | 高心率耐受性训练在体育健身中的应用与效果研究探索 | https://www.stakechampion.com/uploads/images/20250606/gao-xin-lyu-nai-shou-xing-xun-lian-zai-ti-yu-jian-shen-zhong-de-ying-yong-yu-xiao-guo-yan-jiu-tan-suo.webp | 50% | 2025-06-06 02:28:19 |
| 3 | https://www.stakechampion.com/news/62.html | 臀部训练与核心肌群互动对姿态改善的综合作用 | https://www.stakechampion.com/uploads/images/20250605/tun-bu-xun-lian-yu-he-xin-ji-qun-hu-dong-dui-zi-tai-gai-shan-de-zong-he-zuo-yong.webp | 50% | 2025-06-05 19:41:51 |
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| 5 | https://www.stakechampion.com/works/60.html | 无氧训练对肌肉力量提升的效果及其科学原理解析 | https://www.stakechampion.com/uploads/images/20250605/wu-yang-xun-lian-dui-ji-rou-li-liang-ti-sheng-de-xiao-guo-ji-qi-ke-xue-yuan-li-jie-xi.webp | 50% | 2025-06-05 03:51:48 |
| 6 | https://www.stakechampion.com/works/59.html | 如何科学调整燃脂运动的频率与强度以实现最佳减脂效果 | https://www.stakechampion.com/uploads/images/20250604/ru-he-ke-xue-tiao-zheng-ran-zhi-yun-dong-de-pin-lyu-yu-qiang-du-yi-shi-xian-zui-jia-jian-zhi-xiao-guo.webp | 50% | 2025-06-04 20:15:20 |
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| 9 | https://www.stakechampion.com/works/56.html | 全身协调训练在健身计划中的重要性及其对身体素质全面提升的作用 | https://www.stakechampion.com/uploads/images/20250603/quan-shen-xie-tiao-xun-lian-zai-jian-shen-ji-hua-zhong-de-zhong-yao-xing-ji-qi-dui-shen-ti-su-zhi-quan-mian-ti-sheng-de-zuo-yong.webp | 50% | 2025-06-03 19:10:01 |
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| 18 | https://www.stakechampion.com/news/47.html | 基于个性化训练偏好的体育增肌日程与课程推荐算法设计与优化 | https://www.stakechampion.com/uploads/images/20250520/ji-yu-ge-xing-hua-xun-lian-pian-hao-de-ti-yu-zeng-ji-ri-cheng-yu-ke-cheng-tui-jian-suan-fa-she-ji-yu-you-hua.webp | 50% | 2025-05-20 15:57:58 |
| 19 | https://www.stakechampion.com/works/46.html | 体育跳操课程与节奏学习曲线系统的训练任务优化与分配研究 | https://www.stakechampion.com/uploads/images/20250520/ti-yu-tiao-cao-ke-cheng-yu-jie-zou-xue-xi-qu-xian-xi-tong-de-xun-lian-ren-wu-you-hua-yu-fen-pei-yan-jiu.webp | 50% | 2025-05-20 11:32:07 |
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